The relationship continuum: From “It to Us”: Part 2 of 5 – Introducing our “Its”
The relationship continuum, from “It to Us” and introducing our “Its”. If you’ve read part one of this series, you...
The relationship continuum, from “It to Us” and introducing our “Its”. If you’ve read part one of this series, you...
The relationship continuum, from “It to Us”. I completely forgive you for asking: What the heck is that supposed to...
How do I find a counsellor….? This is a question that seems easy enough to answer at first glance, but...
Ensuring you feel in your gut that your therapist is trustworthy and genuine is final blog in this 3 part...
Ensuring you are feeling safe and comfortable with your therapist is part 2 of this series entitled “What should I...
What should I talk about in counselling? This question is asked by every single individual (or couple) who considers asking...
Let’s face it. Making the decision to finally pick up the phone and call a counsellor is not easy. For...
By the time a relationship reaches the point where, despite all efforts of their own to make things work, a...
On Monday the 1st of October at precisely 08:00 am my telephone rang. It was a producer from BBC 3...
Is my depression all my fault, or is the world contributing to how I feel?
Effective counselling doesn’t have to mean dwelling on your past
Effective counselling takes several weeks, not several years
ONE TO ONE COUNSELLING
Personalised face to face counselling designed to meet the personal needs of each individual client
RELATIONSHIP COUNSELLING
For couples who want to quickly find practical solutions to the difficulties they are having in their relationships
COGNITIVE BEHAVIOURAL THERAPY
A specific type of counselling designed to allow individuals to learn a range of problem solving skills to take forward into life
ADDICTION/COMPULSIVE DISSORDERS
For those who find they are unable to stop a variety of behaviours despite their very sincere desire to
SURVIVING CHILDHOOD ABUSE
For adults who no longer with to suffer the lasting impact of the trauma and betrayal of physical or emotional abuse as a child
