<?xml version="1.0" encoding="UTF-8"?>
<!-- This sitemap was dynamically generated on April 15, 2026 at 10:27 pm by All in One SEO v4.5.0 - the original SEO plugin for WordPress. -->

<?xml-stylesheet type="text/xsl" href="https://www.counsellingservicesuk.com/default-sitemap.xsl"?>

<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>UK Counselling Services</title>
		<link><![CDATA[https://www.counsellingservicesuk.com]]></link>
		<description><![CDATA[UK Counselling Services]]></description>
		<lastBuildDate><![CDATA[Wed, 30 May 2018 16:35:07 +0000]]></lastBuildDate>
		<docs>https://validator.w3.org/feed/docs/rss2.html</docs>
		<atom:link href="https://www.counsellingservicesuk.com/sitemap.rss" rel="self" type="application/rss+xml" />
		<ttl><![CDATA[60]]></ttl>

		<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/testimonial/i-never-thought-id-get-through-it/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/testimonial/i-never-thought-id-get-through-it/]]></link>
			<title>I never thought I&#8217;d get through it</title>
			<pubDate><![CDATA[Wed, 30 May 2018 16:35:07 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/effective-counselling-doesnt-have-to-mean-dwelling-on-your-past/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/effective-counselling-doesnt-have-to-mean-dwelling-on-your-past/]]></link>
			<title>Effective counselling doesn’t have to mean dwelling on your past</title>
			<pubDate><![CDATA[Wed, 24 Oct 2018 10:24:58 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/in-couples-counselling-do-i-have-to-talk-about-everything-in-front-of-my-partner-top-6-things-about-couple-counselling-people-want-to-know-most-part-5-of-6/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/in-couples-counselling-do-i-have-to-talk-about-everything-in-front-of-my-partner-top-6-things-about-couple-counselling-people-want-to-know-most-part-5-of-6/]]></link>
			<title>In couples counselling, do I have to talk about everything in front of my partner? -Top 6 things about couple counselling people want to know most: Part 5 of 6</title>
			<pubDate><![CDATA[Wed, 06 Jun 2018 05:48:08 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/effective-counselling-takes-several-weeks-not-several-years/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/effective-counselling-takes-several-weeks-not-several-years/]]></link>
			<title>Effective counselling takes several weeks, not several years</title>
			<pubDate><![CDATA[Tue, 23 Oct 2018 12:40:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/couples-counselling-how-social-media-kills-marriages/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/couples-counselling-how-social-media-kills-marriages/]]></link>
			<title>Couples counselling: How social media kills marriages</title>
			<pubDate><![CDATA[Tue, 23 Oct 2018 12:39:14 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/tis-the-season-to-be-jolly/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/tis-the-season-to-be-jolly/]]></link>
			<title>&#8216;Tis the season to be jolly</title>
			<pubDate><![CDATA[Tue, 09 Oct 2018 10:04:28 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/what-is-the-difference-between-fear-and-anxiety-part-3/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/what-is-the-difference-between-fear-and-anxiety-part-3/]]></link>
			<title>What is the difference between Fear and Anxiety: Part 3</title>
			<pubDate><![CDATA[Tue, 07 Aug 2018 09:45:44 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/what-is-the-difference-between-anxiety-and-fear-part-2/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/what-is-the-difference-between-anxiety-and-fear-part-2/]]></link>
			<title>What is the difference between Fear and Anxiety: Part – 2</title>
			<pubDate><![CDATA[Tue, 07 Aug 2018 08:58:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/what-does-counselling-do-how-can-it-help-me/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/what-does-counselling-do-how-can-it-help-me/]]></link>
			<title>What does counselling do? How can it help me?</title>
			<pubDate><![CDATA[Tue, 04 Nov 2025 20:43:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/successful-couples-counselling-what-is-needed/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/successful-couples-counselling-what-is-needed/]]></link>
			<title>Successful couple&#8217;s counselling &#8211; what is needed</title>
			<pubDate><![CDATA[Tue, 03 Jul 2018 07:02:36 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/testimonial/thank-you-soooo-much/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/testimonial/thank-you-soooo-much/]]></link>
			<title>Thank you soooo much!</title>
			<pubDate><![CDATA[Thu, 30 Aug 2018 11:18:54 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/therapeutic-and-therapy-whats-the-difference/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/therapeutic-and-therapy-whats-the-difference/]]></link>
			<title>Therapeutic and Therapy &#8211; What&#8217;s the difference?</title>
			<pubDate><![CDATA[Thu, 26 Jul 2018 04:45:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/i-can-see-clearly-now-the-rain-has-gone/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/i-can-see-clearly-now-the-rain-has-gone/]]></link>
			<title>I can see clearly now the rain has gone….</title>
			<pubDate><![CDATA[Thu, 19 Apr 2018 12:14:25 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/free-babysitting-comes-at-a-price/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/free-babysitting-comes-at-a-price/]]></link>
			<title>Free babysitting comes at a price</title>
			<pubDate><![CDATA[Thu, 19 Apr 2018 11:39:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/is-sticking-together-like-glue-always-the-right-thing-to-do/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/is-sticking-together-like-glue-always-the-right-thing-to-do/]]></link>
			<title>Is sticking together like glue, always the right thing to do?</title>
			<pubDate><![CDATA[Thu, 19 Apr 2018 09:27:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/its-a-boy-thing/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/its-a-boy-thing/]]></link>
			<title>It&#8217;s a boy thing</title>
			<pubDate><![CDATA[Thu, 19 Apr 2018 08:59:10 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/surviving-the-family-christmas/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/surviving-the-family-christmas/]]></link>
			<title>Surviving the family Christmas</title>
			<pubDate><![CDATA[Thu, 13 Dec 2018 10:36:49 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/is-counselling-right-for-me/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/is-counselling-right-for-me/]]></link>
			<title>Is counselling right for me?</title>
			<pubDate><![CDATA[Thu, 07 Jun 2018 05:31:33 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/testimonial/life-in-general-now-has-a-clearer-horizon-life-was/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/testimonial/life-in-general-now-has-a-clearer-horizon-life-was/]]></link>
			<title>Life in general now has a clearer horizon. Life was&#8230;</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 11:12:19 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/testimonial/finding-jonathan-was-literally-like-discovering-a-beacon/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/testimonial/finding-jonathan-was-literally-like-discovering-a-beacon/]]></link>
			<title>Finding Jonathan was literally like discovering a beacon&#8230;</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 11:02:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/what-is-the-difference-between-anxiety-and-fear/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/what-is-the-difference-between-anxiety-and-fear/]]></link>
			<title>What is the difference between Fear and Anxiety?</title>
			<pubDate><![CDATA[Thu, 01 Nov 2018 11:03:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/its-a-new-year-is-it-time-for-a-new-marriage/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/its-a-new-year-is-it-time-for-a-new-marriage/]]></link>
			<title>It’s a new year, is it time for a new marriage?</title>
			<pubDate><![CDATA[Sun, 30 Dec 2018 09:27:07 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/am-i-an-alcoholic-part-1-of-2/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/am-i-an-alcoholic-part-1-of-2/]]></link>
			<title>Am I an alcoholic?  (Part 1 of 2)</title>
			<pubDate><![CDATA[Sun, 29 Apr 2018 09:49:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/self-esteem-am-i-good-enough/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/self-esteem-am-i-good-enough/]]></link>
			<title>Self esteem: Am I good enough?</title>
			<pubDate><![CDATA[Sun, 21 Oct 2018 13:30:22 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/couples-counselling-what-constitutes-having-an-affair/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/couples-counselling-what-constitutes-having-an-affair/]]></link>
			<title>Couples counselling, what constitutes having an affair?</title>
			<pubDate><![CDATA[Sun, 21 Oct 2018 13:25:41 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/what-is-it-like-to-live-with-depression/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/what-is-it-like-to-live-with-depression/]]></link>
			<title>What is it like to live with depression?</title>
			<pubDate><![CDATA[Sun, 14 Oct 2018 11:24:38 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/why-use-counselling-alongside-a-12-step-recovery-program/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/why-use-counselling-alongside-a-12-step-recovery-program/]]></link>
			<title>Why use counselling alongside a 12 step recovery program?</title>
			<pubDate><![CDATA[Sun, 13 May 2018 09:21:58 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/what-is-the-difference-between-the-12-steps-of-recovery-and-alcoholics-anonymous/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/what-is-the-difference-between-the-12-steps-of-recovery-and-alcoholics-anonymous/]]></link>
			<title>What is the difference between the 12-steps of recovery, and Alcoholics Anonymous?</title>
			<pubDate><![CDATA[Sat, 15 Sep 2018 10:58:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/what-are-the-12-steps-and-how-do-they-work/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/what-are-the-12-steps-and-how-do-they-work/]]></link>
			<title>What are the 12 steps and how do they work?</title>
			<pubDate><![CDATA[Sat, 15 Sep 2018 10:38:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/where-do-12-step-programs-come-from/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/where-do-12-step-programs-come-from/]]></link>
			<title>Where do 12-step programs come from?</title>
			<pubDate><![CDATA[Sat, 15 Sep 2018 10:28:42 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/am-i-an-alcoholic-part-2-of-2/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/am-i-an-alcoholic-part-2-of-2/]]></link>
			<title>Am I an alcoholic (Part 2 of 2)</title>
			<pubDate><![CDATA[Sat, 15 Sep 2018 10:21:10 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/faq/on-what-days-and-at-what-times-are-sessions-available/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/faq/on-what-days-and-at-what-times-are-sessions-available/]]></link>
			<title>On what days and at what times are sessions available?</title>
			<pubDate><![CDATA[Sat, 09 Feb 2019 10:12:54 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/testimonial/heartfelt-thanks/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/testimonial/heartfelt-thanks/]]></link>
			<title>Heartfelt thanks&#8230;</title>
			<pubDate><![CDATA[Sat, 03 Aug 2019 10:32:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/contact-us/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/contact-us/]]></link>
			<title>Contact Us</title>
			<pubDate><![CDATA[Sat, 03 Aug 2019 08:20:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/about/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/about/]]></link>
			<title>About</title>
			<pubDate><![CDATA[Sat, 03 Aug 2019 08:04:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/how-does-the-professional-setting-of-a-counsellor-affect-their-work/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/how-does-the-professional-setting-of-a-counsellor-affect-their-work/]]></link>
			<title>How does the professional setting of a counsellor affect their work?</title>
			<pubDate><![CDATA[Mon, 18 Jun 2018 09:07:49 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/is-my-depression-all-my-fault-or-is-the-world-contributing-to-how-i-feel/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/is-my-depression-all-my-fault-or-is-the-world-contributing-to-how-i-feel/]]></link>
			<title>Is my depression all my fault, or is the world contributing to how I feel?</title>
			<pubDate><![CDATA[Mon, 18 Feb 2019 10:05:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/couples-counselling-am-i-married-or-am-i-a-prisoner/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/couples-counselling-am-i-married-or-am-i-a-prisoner/]]></link>
			<title>Couples counselling: Am I married, or am I a prisoner?</title>
			<pubDate><![CDATA[Mon, 14 Jan 2019 15:53:29 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/the-role-of-modern-medicine-in-marital-conflict/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/the-role-of-modern-medicine-in-marital-conflict/]]></link>
			<title>The role of modern medicine in marital conflict</title>
			<pubDate><![CDATA[Mon, 09 Jul 2018 05:11:52 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/cbt-cognitive-behavioural-therapy/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/cbt-cognitive-behavioural-therapy/]]></link>
			<title>CBT &#8211; Cognitive Behavioural Therapy</title>
			<pubDate><![CDATA[Mon, 09 Feb 2026 11:15:03 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/back-on-the-market-the-newly-single-50-year-old-male/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/back-on-the-market-the-newly-single-50-year-old-male/]]></link>
			<title>Back on the market: The newly single 50-year-old male</title>
			<pubDate><![CDATA[Mon, 09 Feb 2026 11:14:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/am-i-normal/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/am-i-normal/]]></link>
			<title>Am I normal?</title>
			<pubDate><![CDATA[Mon, 08 Oct 2018 13:55:25 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/what-is-counselling-supervision/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/what-is-counselling-supervision/]]></link>
			<title>What is counselling supervision?</title>
			<pubDate><![CDATA[Mon, 08 Oct 2018 12:40:29 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/why-finding-a-good-counselling-supervisor-is-important/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/why-finding-a-good-counselling-supervisor-is-important/]]></link>
			<title>Why finding a good counselling supervisor is important</title>
			<pubDate><![CDATA[Mon, 08 Oct 2018 12:22:27 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/what-is-the-role-of-the-12-step-recovery-program-in-addiction-hospital-programs-recovery-centres/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/what-is-the-role-of-the-12-step-recovery-program-in-addiction-hospital-programs-recovery-centres/]]></link>
			<title>What is the role of the 12-step recovery program in addiction hospital programs/recovery centres?</title>
			<pubDate><![CDATA[Mon, 07 May 2018 15:53:28 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/fight-flight-and-the-21st-century-human/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/fight-flight-and-the-21st-century-human/]]></link>
			<title>Fight, flight and the 21st century human</title>
			<pubDate><![CDATA[Mon, 06 Aug 2018 09:36:33 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/back-on-the-market-the-newly-single-50-year-old-woman/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/back-on-the-market-the-newly-single-50-year-old-woman/]]></link>
			<title>Back on the market: The newly single 50-year-old woman</title>
			<pubDate><![CDATA[Mon, 03 Sep 2018 09:47:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/relationship-counselling/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/relationship-counselling/]]></link>
			<title>Relationship Counselling</title>
			<pubDate><![CDATA[Fri, 17 Aug 2018 18:23:19 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/divorce-its-place-amongst-the-top-ten-stressors/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/divorce-its-place-amongst-the-top-ten-stressors/]]></link>
			<title>Divorce&#8230; Its place amongst the Top 10 stressors</title>
			<pubDate><![CDATA[Fri, 03 Aug 2018 13:03:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.counsellingservicesuk.com/]]></guid>
			<link><![CDATA[https://www.counsellingservicesuk.com/]]></link>
			<title>Welcome to East Herts West Essex Counselling Services in Bishops Stortford</title>
			<pubDate><![CDATA[Fri, 01 Oct 2021 13:51:19 +0000]]></pubDate>
		</item>
				</channel>
</rss>
