What does counselling do? How can it help me?
There are almost as many answers to this question as there are people who seek counselling. In addition, depending upon...
There are almost as many answers to this question as there are people who seek counselling. In addition, depending upon...
This is an interesting question. Should one go to counselling when things are so bad that they can no longer...
Carl Rogers once wrote “I am sure that each of us has puzzled from time to time as to his...
There is a fundamental truth to human behaviour in that there are essentially two explanations for why we do the...
Is counselling dangerous? Quite apart from those situations where a person seeking assistance is duped into trusting a fraudster who...
As a counselling professional of many years’ experience, I have heard the following debate many times: Should counsellors focus on...
Any search of the internet for a list of stressful life events will yield a hundred different opinions as to...
Is my depression all my fault, or is the world contributing to how I feel?
Effective counselling doesn’t have to mean dwelling on your past
Effective counselling takes several weeks, not several years
ONE TO ONE COUNSELLING
Personalised face to face counselling designed to meet the personal needs of each individual client
RELATIONSHIP COUNSELLING
For couples who want to quickly find practical solutions to the difficulties they are having in their relationships
COGNITIVE BEHAVIOURAL THERAPY
A specific type of counselling designed to allow individuals to learn a range of problem solving skills to take forward into life
ADDICTION/COMPULSIVE DISSORDERS
For those who find they are unable to stop a variety of behaviours despite their very sincere desire to
SURVIVING CHILDHOOD ABUSE
For adults who no longer with to suffer the lasting impact of the trauma and betrayal of physical or emotional abuse as a child
