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Surviving the family Christmas

Surviving the family Christmas. Oh my God! Can you believe it? We’re one third of the way through December already!...

Am I normal?

Am I normal? I get asked this question in one form or another almost every day. If you think about...

What is counselling supervision?

What is counselling supervision? In a nutshell, in order to maintain “best practice” and work within the BACP ethical framework,...

Why finding a good counselling supervisor is important

Why finding a good counselling supervisor is important isn’t necessarily obvious to some counsellors. For those who have newly trained,...

What is the difference between Fear and Anxiety: Part 3

What is the difference between fear and anxiety? As I described over the last two weeks, in my counselling practice...

What is the difference between Fear and Anxiety: Part – 2

What is the difference between fear and anxiety? As I described in last week’s article, in my counselling practice in...

What is the difference between Fear and Anxiety?

What is the difference between Fear and Anxiety?

What is the difference between fear and anxiety? Over the last 25 years as a professional psychotherapist, I have sat...

Why use counselling alongside a 12 step recovery program?

Why use counselling alongside a 12-step recovery program? There are a number of very good answers to this question, and...

What is the role of the 12-step recovery program in addiction hospital programs/recovery centres?

What is the role of the 12-step recovery program in addiction hospital programs/recovery centres? I’ve been exposed to a number...

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