Is my depression all my fault, or is the world contributing to how I feel?

Is my depression all my fault, or is the world contributing to how I feel? This, dear reader, is a...

Effective counselling doesn’t have to mean dwelling on your past

Effective counselling doesn’t have to mean dwelling on your past. I always find it interesting to see how frequently, in...

Effective counselling takes several weeks, not several years

Effective counselling takes several weeks, not several years. I really wish that I could state with unequivocal belief and confidence...