What is the difference between Fear and Anxiety?
What is the difference between fear and anxiety? Over the last 25 years as a professional psychotherapist, I have sat...
What is the difference between fear and anxiety? Over the last 25 years as a professional psychotherapist, I have sat...
Why use counselling alongside a 12-step recovery program? There are a number of very good answers to this question, and...
What is the role of the 12-step recovery program in addiction hospital programs/recovery centres? I’ve been exposed to a number...
What is the difference between the 12-steps of recovery, and Alcoholics Anonymous? This is the third in a 5-part series...
What are the 12-steps and how do they work? This is the second in a 5-part series of articles in...
Is my depression all my fault, or is the world contributing to how I feel?
Effective counselling doesn’t have to mean dwelling on your past
Effective counselling takes several weeks, not several years
ONE TO ONE COUNSELLING
Personalised face to face counselling designed to meet the personal needs of each individual client
RELATIONSHIP COUNSELLING
For couples who want to quickly find practical solutions to the difficulties they are having in their relationships
COGNITIVE BEHAVIOURAL THERAPY
A specific type of counselling designed to allow individuals to learn a range of problem solving skills to take forward into life
ADDICTION/COMPULSIVE DISSORDERS
For those who find they are unable to stop a variety of behaviours despite their very sincere desire to
SURVIVING CHILDHOOD ABUSE
For adults who no longer with to suffer the lasting impact of the trauma and betrayal of physical or emotional abuse as a child
