UK Counselling Services
What does counselling do? How can it help me?

What does counselling do? How can it help me?

There are almost as many answers to this question as there are people who seek counselling. In addition, depending upon the counsellor in question and their philosophical leanings, you will also likely get a different answer. How then, is it...

When is the right time for counselling?

When is the right time for counselling?

This is an interesting question. Should one go to counselling when things are so bad that they can no longer stand it, or should they go when things are just starting to feel out of control? Should someone seek assistance...

How do we define ourselves?

How do we define ourselves?

Carl Rogers once wrote “I am sure that each of us has puzzled from time to time as to his own goals, and the goals which he (or she) believes would be desirable for others. “What is my purpose in...